Maraknya Razia Polisi Di Akhir Bulan

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Maraknya Razia Polisi Di Akhir Bulan - Diakhir setiap tanggal akhir bulan kang salman sangat heran dan di bikin garuk-garuk kepala. Bagaimana tidak hampir setiap hari ada razia kendaraan bermotor, tidak tanggung-tanggung di spanjang jalan raya Soekarno-Hatta Bandung motor yang saya kendarai di behentikan sebanyak tiga kali tiap kali ada razia walaupun tidak kena tilang karena memang semua

Kang Salman 16 Dec, 2011

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5 Breastfeeding tips for new moms

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Breastfeeding is the most natural way to feed your baby, but it doesn't always come naturally. Learn the top five breastfeeding tips for new moms and get your breastfeeding relationship off to the right start!

 

Take a breastfeeding class before baby arrives

In our society, where women are still being reprimanded for breastfeeding in public, learning how to nurse is unfortunately not part of our cultural knowledge. Breastfeeding may be the most natural way to feed your baby, but it is still a learned skill. Most hospitals and birth centers offer breastfeeding classes free of charge to pregnant moms. Make sure to take advantage of this opportunity where you can learn about correct latch, positioning and other breastfeeding tips.

Preparing for birth? Find out more about childbirth education classes >>

 

Schedule an appointment with a lactation consultant

After your baby arrives, make sure you have a certified lactation consultant available to help you get breastfeeding off to the right start. Many hospitals and birth centers have lactation consultants available on staff, but bringing in your own consultant is okay too. Your lactation consultant will help you to guide your baby properly onto the nipple, adjust your latch, achieve proper positioning and problem-solve any challenges that may arise. All of these are very important to the development of a successful breastfeeding relationship.

Learn more about the benefits of lactation consultants >>

 

Stay hydrated

Remember that while you are nursing, your body will require a lot more water than usual. Make sure to stay well hydrated and follow your thirst. A good rule of thumb is to keep a tall glass of water next to your nursing station so you can grab a drink at a moment’s notice.

Discover more breastfeeding do's and don'ts >>

 

Nurse on demand

Skip the schedules and nurse on demand. In order to establish your milk supply and a successful breastfeeding relationship, it is best to follow your baby’s hunger patterns. Newborn babies will root, fuss and try to suckle almost anything when they are hungry. They often feed up to 12 times in a 24 hour period. By simply watching for hunger signs and nursing when your baby is ready, your body will adjust to accommodate the needs of your baby as your milk comes in.

The breastfeeding diet: Learn what to eat and drink while breastfeeding your baby >>

 

Be aware of breastfeeding challenges

Breastfeeding can be uncomfortable during the first few weeks as your nipples adjust to constant suckling. Lanolin cream can do wonders to soothe sore or cracked nipples. Gently dab a little on after each nursing session. It is completely safe for baby and will greatly speed up the healing process.

However, if you experience anything beyond mild discomfort, it is best to call in professional help. Even if you got off on the right foot with your breastfeeding relationship, it is not uncommon to develop a minor breastfeeding challenge, which can be easily corrected with the help of a certified lactation consultant. Check with the International Board of Certified Lactation Consultants and find a consultant near you.

Suffering from breastfeeding challenges? Learn how to heal from mastitis naturally >>

More helpful tips for breastfeeding moms

Can you get pregnant while breastfeeding?
How birth affects breastfeeding
What to do when you can't solve your breastfeeding challenges

16 Dec, 2011

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George Clooney, The Artist lead 2012 Golden Globe noms

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The Hollywood Foreign Press Association has announced the nominees for the 2012 Golden Globe Awards.

Gerard Butler, Woody Harrelson, Rashida Jones, and Sofia Vergara were up bright and early to help announce the nominees for next month's Golden Globes.

The nominations for the Hollywood Foreign Press Association's 69th annual Golden Golden Awards were announced in Beverly Hills this morning -- mirroring many of the noms that dominated the 18th annual Screen Actors Guild Awards nomination ceremony on Wednesday.

"Good morning everyone and thank you for setting your alarm clock extra, extra early today," HFPA president Aida Takla-O'Reilly said moments before the roll call of nominees for the year's best in television and film began.

The Artist leads this year's film nominations with six bids.

Eternal bachelor George Clooney picked up three.

Tied for second-place in Thursday's nominations were the 1960s racial drama The Help and Clooney's Hawaiian family story The Descendants.

The Golden Globes have historically been good at predicting likely best picture nominees for the Academy Awards.

Globe voters once had a solid track record at forecasting the champ of Oscar night's biggest prize, but they've been missing the mark in recent years.

In the past seven years, only one top Globe recipient has gone on claim the main trophy on Oscar night.

The voters might have better luck in 2012. The show now has two best picture categories, one for drama and a second for musicals and comedies.

Here's a peek at some of this morning's highlights…

Best actor, television series, drama

• Steve Buscemi, Boardwalk Empire
• Bryan Cranston, Breaking Bad
• Kelsey Grammer, Boss
• Jeremy Irons, The Borgias
• Damian Lewis, Homeland

Best actor in a motion picture, comedy or musical

• Jean Dujardin, The Artist
• Brendan Gleeson, The Guard
• Joseph Gordon-Levitt, 50/50
• Ryan Gosling, Crazy, Stupid, Love
• Owen Wilson, Midnight in Paris

Best actor in a motion picture, drama

• George Clooney, The Descendants
• Leonardo DiCaprio, J. Edgar
• Michael Fassbender, Shame
• Ryan Gosling, The Ides of March
• Brad Pitt, Moneyball

Best television series, drama

• American Horror Story
• Boardwalk Empire
• Boss
• Homeland
• Game of Thrones

Best motion picture, comedy or musical

• Bridesmaids
• The Artist
• Midnight in Paris
• 50/50
• My Week With Marilyn

Best actress, motion picture drama

• Glenn Close, Albert Nobbs 
• Viola Davis, The Help 
• Rooney Mara, The Girl With the Dragon Tattoo 
• Meryl Streep, Iron Lady 
• Tilda Swinton, We Need to Talk about Kevin

Best actress in a television comedy series

• Laura Dern, Enlightened
• Zooey Deschanel, New Girl
• Tina Fey, 30 Rock
• Laura Linney, The Big C
• Amy Poehler, Parks and Recreation

For a complete list of nominations in all 25 categories, click here.

Reactions, Raves, Snubs? Were any of your fave actors/TV shows/movies left out of the Golden Globe nominations? Sound off in the Comments section!

The Golden Globes will be presented Jan. 15 at the Beverly Hilton Hotel, televised live by NBC and hosted by envelope-pushin' comedian Ricky Gervais.

Visit msnbc.com for breaking news, world news, and news about the economy

Photo credits: WENN.com

16 Dec, 2011

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Working Mom 3.0: Simple skills that build your career

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Being a work-at-home mom presents networking challenges, but staying connected to potential business opportunities when you're "off the clock" is the key to career building. In this issue of Working Mom 3.0, writer Stephanie Taylor Christensen explores how to sharpen skills you already have, to find success.

Sharpen your ability to talk, look and listen

Being a work-at-home mom presents networking challenges, but staying connected to potential business opportunities when you’re "off the clock" is the key to career building.

 

 

In this issue of Working Mom 3.0, writer Stephanie Taylor Christensen explores how to sharpen skills you already have, to find success.

When you're a work-at-home mom, it’s too easy to put limitations on potential career success, simply because, on the surface,  a mom who works outside the home has more opportunities to network. Since I became a work-at-home mom, I've realized that success or failure basically hinges on two simple truths: having passion for what you do, and making every second count — from your home office and when you're "off the clock." You don’t have to attend trade shows, conferences or press events to generate business. The truth is, plenty of networking opportunities exist for stay-at-home working moms that don't require putting on a business suit or even finding a sitter. The key is to advance your skills in striking up conversations, listening and observing what's going on around you.

Talk to strangers

Have heard about the "ABCs" of sales? Successful work-at-home moms have a secret ABC mantra of their own: "Always be connecting." This doesn’t mean you have to transform into a self-serving opportunist, obnoxiously pitch your business to every person your meet on the playground or constantly be connected to technology. It means that you should view every person you meet as a potential opportunity for growth — whether in the form of a business relationship, or simply as a way to learn something new. Every mom you meet was something else before she took to the playground for "fun" on the weekends. When you inquire about people’s life stories, you unlock new opportunities and connections.

Look around

In marketing, many million-dollar decisions are based on the feedback of complete strangers. They are called focus groups, and while there is a formal methodology to recruitment and analysis of their feedback, you can apply the same idea as a work-at-home mom success strategy.

Working from home doesn't mean that you lack access to the outside world. Use other people to your advance your insights, just as researchers do. If you're in a conversation, really listen to what people tell you about themselves. Observe the cues those around you give, wherever you are. If you're in a crowded store waiting in line, what are people wearing? If you're in the park, look at the books people read and the gear they have. Simple observations can help you spot trends, and inspire new ideas.

Be inquisitive

Read other people’s blogs and websites that are related to your business. Do a Google search on your competitors or for key search terms related to your career, and stay on the pulse of what's happening. There is always a new need waiting for a solution — be the person who fills it and you’ll never be short on career success.

Working Mom 3.0

The modern woman is redefining what it means to have a successful career. Rather than feeling torn between climbing the corporate ladder and having a happy family life, many women are choosing to merge the two and transition careers from a traditional role to a more flexible one. Working Mom 3.0 is reinventing the definition of "working mom," as office hours are held at home and revolve around nap times.

This column begins by chronicling the experiences of Stephanie Taylor Christensen, a former marketing professional turned self-employed stay-at-home mom, writer and yoga instructor, as she strives to redefine "having it all" on her own time and terms.

More tips for working moms

Working Mom 3.0: Tech tools
Working Mom 3.0: Best places for working moms
Working Mom 3.0: Divide and conquer

16 Dec, 2011

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Sexy legwear trends

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With the winter weather upon us, keeping warm while looking fashionable is a top priority. Find out what legwear trends will keep you looking runway ready and keep your legs nice and toasty.

Textured leggings Leggings are a style staple for any fashionista when she wants to be comfortable while still looking chic. This winter, leggings with different textures are a must. Velvet leggings will keep you seriously warm and provide you with flawless style. These American Apparel velvet leggings are warm enough to wear on an icy night on the town and keep you fashionable when worn with a sparkly top. If you're feeling like the life of the party, these sequin leggings from Forever 21 will add some sparkle to your personality and outfit.

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Patterned tights Add some flair to your tights with embellishments, patterns and different colors. Instead of wearing black plain tights with your LBD, wear a plum color. These side detail floral sheer tights from Urban Outfitters have subtle embellishment that adds playfulness to any outfit. Pair these Pretty Polly ribbon back seam tights from Nordstrom with a holiday party dress for a festive look.

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Knee socks Think Clueless meets 2011. Before you say "As if!" to these '90s-labeled socks, think about how great and sexy they can look when paired correctly. American Apparel's super sheer over-the-knee socks in Virtual Pink are unconventional without being too quirky. Pair with a black, glittery party dress for a Barbie-meets-Avril Lavigne chic look. If your style is more Jacqueline than Marilyn, these ribbed modal over-the-knee socks from American Apparel look extra sophisticated when worn with brown riding boots and a suede skirt.

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Thigh highs Though this look is very Taylor Momsen, it can still be worn in a tasteful way. These Betsey Johnson Pose in Rose net thigh highs tights are super sultry, and when worn with a girly, feminine dress, will balance out the sex appeal. If you want thigh highs with small detailing, then these Agent Provocateur Frill Top Hold Up thigh high tights are perfect with just small embellishments of feminine lace at the top. Thigh highs hold a lot of sex appeal so pairing them with the right outfit is crucial, unless you want to look like a high class call girl.

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Cableknit If your winter climate is below the 0 Fahrenheit kind, then you may want to think twice before sporting a pair of sheer tights. Cableknit leggings, tights and socks are the type of legwear that can weather a blizzard -- well, a moderate one anyway. These cableknit leggings from Anthropologie will keep you toasty, and when worn with an oversized tee, they'll give you a sexy-comfortable look.

More winter fashion

What to wear with boots this season
6 Dresses to wear to a winter wedding
Chic layering ideas for winter

16 Dec, 2011

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3 Tips for being a better spouse this holiday

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Being married takes work. It can be such a rewarding experience to find that person you want to spend the rest of your life with, but making it last takes effort -- especially during the hectic holiday season. Kick your marriage into high gear this Christmas with our top three marriage tips for improving your relationship and being a better spouse.

To learn more, we turned to Dr. Steve Craig, clinical psychologist and author of the upcoming book The 6 Husbands Every Wife Should Have, for some advice on how to be a better spouse. What better time than the holidays to work on improving your relationship and boosting your bond? He advocates being a responsible spouse and a team player. "This means that you have to know yourself, your spouse and your relationship well," Craig explains. He outlines the three things successful spouses make a priority in their relationship. 

Know yourself

If you don’t know yourself, how can you expect your spouse to respond to your behavior? "Recognize your patterns, your stress points and your strengths and weaknesses," he says. "Don't try to do things beyond your abilities." It's when people try to do too much that they get overwhelmed, which can cause added stress that in turn hinders your relationship. "The holidays are difficult enough on a relationship without having a spouse who is in over his or her head." 

Know your spouse

It’s equally important to know your spouse's strengths and weaknesses and to tailor your expectations to those abilities, Craig says. "The holidays are no time to start expecting your spouse to be something or someone he just isn't ever going to be." It’s also important to anticipate family drama and turmoil and talk in advance about how you want to handle it. "Remember it’s your job to stand by your spouse and support him in those situations in whatever way the two of you decide is best," he explains.   

Know your relationship

Every relationship is different and it’s a good idea to really get a handle on whatever ups and downs you might have. "Know the areas the two of you work well together, and where you don't," Craig says. For example, if sharing chores causes stress, then divide and conquer. Or if you work well together on things like chores and shopping then spend that time together. The better you know what works and what doesn’t, the easier it will be to avoid conflict -- especially during the holidays.

More relationship advice

Seduce your husband all over again
Top 4 things that will make your marriage work
Love Happy: Cooking up some romance

16 Dec, 2011

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Taye Diggs Dishes: Daddy Diggs’ favorite baby gear

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Baby gear and supplies can drive any dad crazy. From the items you think you need --but don't -- to the ones you do, figuring it all out is a process. Check out my thoughts on baby gear, including the man bag.

What you
need/what you don't

Baby gear and supplies can drive any dad crazy. From the items you think you need --but don’t -- to the ones you do, figuring it all out is a process. Check out my thoughts on baby gear, including the man bag.

 

Must-have items

There were two things my wife Idina and I couldn’t do without. The first was a pacifier. Everyone has their take on whether they should give their baby a pacifier, but for us, that was a necessity.

Second, every baby needs a soft blanket. It doesn’t matter what your taste is -- color, design, etc. -- make sure you always have a blanket.

We love a hot dad! Check out Taye Diggs in our Man Candy Mondays feature >>

Toy overkill

Most parents want to spoil their babies and kids, but we like to take it easy on the toys. There are so many that will just collect dust. Trust me, your child will need less than you think. As your baby gets older, you’ll know what you need more of, but if you don’t go crazy in the beginning, you won’t have too many.

Read Diggs' advice on talking to kids about diversity >>

The diaper bag

The diaper bag is a necessity. It’s a fact of parenthood: You have to carry a diaper bag. After forgetting it a few times, I realized exactly how important one is! So my advice is to make it as cool as possible. Go for a masculine bag in a basic color.

Through experience, I figured out how to scale the contents down so I’m not constantly lugging a hefty bag over my shoulder. I stick with the basic necessities -- diapers, wipes, etc. -- and I pack according to the length of my outing. I don’t need eight diapers for a one-hour trip.

Hands-on dads rule! See what Taye Diggs thinks about team parenting >>

The best advice I have about diaper bags is not to be ashamed. Check out what other dads are carrying, find your own and wear it with pride!

I don’t recommend any particular diaper bag, but here are few that fit my style.

Diaper Dude:
Messenger II in black

Simple, functional and manly. Get it here >>

Dad Gear:
Messenger in black

Messenger-style and as cool as possible. Get it here >>

Fleurville:
DJ in black

A cool backpack-style diaper bag. Get it here >>

 

Did you know that Taye Diggs is an author? Check out his book, Chocolate Me! >>

Win!

Win a copy of Taye Diggs' book, Chocolate Me!, which teaches kids to celebrate diversity, as well as a Chocolate Me! T-shirt. Enter now >>

 

 More on Taye Diggs

This September, Diggs' first children's book entitled Chocolate Me was published by Feiwell and Friends. The book tells the story of a relentlessly teased child who learns to appreciate what sets him apart from his neighbors and is illustrated by Diggs' longtime friend, Shane Evans.

An established star of film, television and theatre, Taye Diggs made his feature film debut starring opposite Angela Bassett in the box office hit How Stella Got Her Groove Back and currently stars in the ABC series, Private Practice, in which he plays the role of Dr. Sam Bennett.

Born in New Jersey, Diggs grew up in Rochester, New York, attending High School of the Arts. He received his Bachelor of Fine Arts degree from Syracuse University, where he studied theater, and was discovered by an agent while performing in a showcase during his senior year in college.

16 Dec, 2011

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